Believe it or not, your body – and your mind – may be hardwired to feel pain more than most other people. Researchers at Northwestern University in the United States, as well as those working throughout the United Kingdom, recently…
What Are the Top Diets that Really Work for Men?
While it is an unconfirmed fact, men and women lose weight differently. To make matters worse, men usually lose weight faster than women. This does not help the battle of the sexes in any way. There is always a new…
Muscle building secrets from Hollywood superstars
Some of the biggest celebrities in film have to completely and totally transform their body in record time to portray incredibly fit and athletic people onscreen, and they are capable of these amazing transformations because they have access to insider…
Mistakes made by doctors may be the third leading cause of death around the world
People make mistakes. It’s just part of human nature. However, you aren’t going to find too terribly many patients that walk into their doctor’s office or enter a hospital visiting a surgeon expecting them to make a mistake while they…
Is Your General Health Getting Worse?
If you don’t feel as healthy as you used to, you should definitely talk to your doctor about it. Sometimes, a decline in general health is a signal of an underlying health problem. At other times, it’s a sign that…
Three simple steps to help you avoid overtraining in the gym
One of the most – if not THE most – significant challenges that men and women working to create the body of their dreams face on a daily basis is the challenge of overtraining. We live in a world where…
Mental tricks that help you push through every workout
Just trying to hit the gym on a regular basis can be one of the most significant challenges that anyone has to face, which is why you’re going to want to utilize every mental trick you can get your hands…